Chamomile & Valerian – Tea Sachet

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CHAMOMILE TEA BENEFITS:

• Contributes to optimal relaxation
• Helps to maintain a healthy sleep
• Supports the immune system
• Contains naturally occurring antioxidants
• Supports mental well-being in cases of tension and stress

VALERIAN TEA FOR SLEEP

When you’re struggling with disrupted sleep, our Chamomile & Valerian tea is here to help. We’ve designed this flagship blend to support healthy sleep, with herbs that relax your mind and body.

Valerian tea is one of the best-known herbal remedies for insomnia and sleep issues. Research shows that valerian root can improve sleep quality, helping us fall asleep faster and experience fewer sleep disruptions.

A natural sedative, valerian is sometimes referred to as ‘nature’s Valium’. It contains compounds called valerenic acid and valerenol, both of which help to increase our levels of GABA, a neurotransmitter that plays a role in sleep regulation.

TEA FOR ANXIETY

Valerian tea isn’t used for sleep. It is a natural remedy for anxiety, helping to calm our minds and help us feel more relaxed.

In this flagship blend, we’ve combined valerian root with chamomile, another natural sedative that is traditionally used for sleep and anxiety. Chamomile contains apigenin, a flavonoid that soothes anxious thoughts and help us fall asleep faster.

So, when you’re struggling with sleepless nights or anxiety, our Chamomile & Valerian tea is one of our go-to blends.

The popularity of this herbal tea goes back millennia. The Ancient Egyptians considered chamomile sacred, a gift from the sun god, Ra. The Greeks and Romans both used it for its medicinal benefits, and it remained popular in medieval Europe as a treatment for a wide range of ailments, including stomach complaints, fever, and insomnia.

Today, chamomile is still prized for its many health benefits, which are increasingly supported through scientific studies. Our Chamomile tea is a popular herbal tea made from the dried flowers of the chamomile plant (Matricaria chamomilla or Chamaemelum nobile). Chamomile has been used for centuries for its potential health benefits. Here are some of the top benefits of chamomile tea:

1. Calming and Sleep Aid: Chamomile is well-known for its calming properties. Drinking chamomile tea may help promote relaxation and reduce anxiety, making it a popular choice for bedtime to improve sleep quality.
2. Digestive Health: Chamomile tea has been traditionally used to ease digestive discomfort, including indigestion, bloating, and gas. It may also have mild laxative effects.
3. Anti-Inflammatory Properties: Chamomile contains anti-inflammatory compounds that may help reduce inflammation in the body. This can be beneficial for conditions like arthritis or inflammatory skin conditions.
4. Immune Support: The antioxidants in chamomile tea, such as flavonoids, may contribute to immune system support by helping to combat oxidative stress and inflammation.
5. Menstrual Relief: Some women find that chamomile tea can help alleviate menstrual cramps and discomfort. The tea’s muscle-relaxant properties may contribute to this effect.
6. Skin Health: Chamomile has soothing and anti-inflammatory effects, making it a popular remedy for various skin conditions. It may be used topically or consumed as tea to support skin health.
7. Mood Enhancement: The calming effects of chamomile tea may also have positive effects on mood, helping to reduce stress and promote a sense of well-being.
8. Antibacterial Properties: Chamomile contains certain compounds that may have mild antibacterial properties, potentially aiding in the prevention of certain infections.

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(£0.30/tea bag | £0.10/mug)

Soothing and comforting, this restful herbal blend contains Chamomile to help support optimal relaxation and contribute to a normal, healthy sleep.

Each Herbal Tea Bag Contains:
Chamomile (85%) & Valerian (15%).

Reusable tea bags upto 3 times

Biodegradable packaging

No flavouring or oils

Completely natural

Plastic free

Bleach free

Caffeine free

Suitable for vegans

No flavouring or oils

Completely natural

Plastic free

Bleach free

Caffeine free

Suitable for vegans